Never pass up a chance to sit down or relieve yourself.
-old Apache saying
Asian Squat
The wife and I are embarking on Mark Sisson's "Primal Blueprint." So far, so good, but I am having some difficulty with the Asian Squat. This is not an integral part of the Primal Blueprint, fortunately.
Can you do this?
Click this: Mark's Daily Apple to take a look.
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