Never pass up a chance to sit down or relieve yourself. -old Apache saying

Wednesday, November 14, 2012

Asian Squat

The wife and I are embarking on Mark Sisson's "Primal Blueprint."  So far, so good, but I am having some difficulty with the Asian Squat.  This is not an integral part of the Primal Blueprint, fortunately.

Can you do this?



Click this: Mark's Daily Apple to take a look.

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He's always watching

He's always watching