Never pass up a chance to sit down or relieve yourself. -old Apache saying

Friday, August 16, 2013

calm


Enjoy a moment of calm.  Or several moments.


This site has several soothing scenarios, with or without audio.


You can also listen in on guided meditations of 2 minutes, 5 minutes, 10, 15 or 20 minutes.  I enjoy these.  


It's nice to pause and relax from our busy day and busy lives.  There is something special about  meditation.  It's something we can all benefit from.


Calm.  Treat yourself.

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He's always watching

He's always watching