calm

Enjoy a moment of calm.  Or several moments.

This site has several soothing scenarios, with or without audio.

You can also listen in on guided meditations of 2 minutes, 5 minutes, 10, 15 or 20 minutes.  I enjoy these.  

It's nice to pause and relax from our busy day and busy lives.  There is something special about  meditation.  It's something we can all benefit from.

Calm.  Treat yourself.