Never pass up a chance to sit down or relieve yourself. -old Apache saying

Wednesday, May 10, 2017

pool exercise

I am re-discovering that a swimming pool is a great place to get some exercise, and the low-impact nature of the water is great for my somewhat impaired feet.

There is a wealth of exercise ideas for the pool. PopSugar has some good ones.

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He's always watching

He's always watching