Calm

After those last two disturbing posts, I thought it was time to focus on the beautiful, the good, the calm. 

Calm.com is a great website. I like to put it on when I'm reading or meditating without even going through the free Mindfulness programs, but some of the programs are really good.  They have added quite a few new scenarios over the last several months and have some gorgeous scenery. 

Take a few minutes and give it a try.

In with the good

Out with the bad

I didn't create the website, but you're welcome.